Living with trauma can feel overwhelming and isolating. Even long after an experience has ended, your mind and body may still respond as if danger is present. You might notice anxiety, emotional numbness, intrusive memories, difficulty trusting others, or a constant sense of being on edge.

I provide online trauma therapy for adults across Michigan, offering a gentle, supportive space to explore what you’ve been carrying — at a pace that feels safe for you. My approach is grounded in trauma-informed care, focusing on helping you reconnect with safety, stability, and self-compassion.

How Trauma Therapy Can Help

Trauma therapy helps you:

• Process and make sense of past experiences safely

• Reduce hypervigilance, intrusive thoughts, or emotional numbness

• Improve emotional regulation and coping skills

• Restore trust in yourself and others

• Build resilience and regain a sense of control

Therapy is not about reliving traumatic events — it’s about understanding how trauma has affected your nervous system and learning ways to support healing.

Who I Work With

I work with adults experiencing:

• PTSD or complex trauma

• Childhood or developmental trauma

• Emotional abuse or neglect

• Medical trauma or chronic illness

• Trauma-related anxiety or depression

Whether your experiences are recent or from long ago, therapy can provide a safe space to begin healing.

How Online Therapy Works

All sessions are conducted through a secure, HIPAA-compliant telehealth platform. Online therapy allows you to access care without leaving home, making therapy more flexible and private. You must be physically located in Michigan at the time of sessions.

Getting Started

Therapy is a collaborative process. Together, we’ll identify your goals and develop a plan tailored to your needs. Sessions focus on creating a supportive, understanding space where you feel safe to explore your experiences and emotions.

I offer a free 15-minute consultation to help you determine if online trauma therapy with me is the right fit.

Call to Action

Start online trauma therapy in Michigan today.
Schedule your free virtual consultation and take a gentle step toward healing.